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Lose Weight-Get Healthier!

The IDEAL Protein Client Relations Line for all Information 727-463-1250

The Ideal Protein Weight Loss Method is a quick and healthy protocol with proven long-lasting results. Our gourmet protein foods contain highly assimilable, high-biological value protein isolates combined with essential amino acids and are complemented with supplements and mineral salts

Ideal Protein Diet

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What You Can Expect From an Ideal Clinic

Private one on one consultations

Support and weekly follow up

Measurement and weight check

Accredited Ideal Health Professional

Nutrition education

What You Get When You Follow the Easy Protocol

Results in an average or up to weight loss of 3-7 lbs per week

Mainly promotes fat loss

Helps maintain muscle

Tones skin

Supports Cellulite Reduction

Maintains vitality and energy

Naturally suppresses appetite

Re-establishes pancreatic function

Read my story below!

Learn how to keep the weight off for good

The 4 Phases of the Protocol:

The Ideal Protein Plan allows you to lose weight with minimal effort compared to most other diets that require buying all sorts of different foods and ingredients and following complicated recipes. With the convenience of Ideal Protein instant packets, you have the option of keeping it very simple… or you may get creative if you like. Recipes are available.

  • Phase 1:
    You start out using a packet as the basis of 3 of your 4 meals each day—you follow this until you have reached 90% of your weight loss goal.

  • Phase 2:
    You reduce the Ideal foods to 2 per day and continue the Ideal plan until you’ve reached 100% of your goal.

  • Phase 3:
    For weight loss stabilization, you will re-introduce moderate amounts of fats and carbohydrates to your diet for 14 days. You only have 1 Ideal packet per day with 2 other regular meals.

  • Phase 4:
    You continue to eat the way you have by this time learned to eat by choosing healthy foods and the right combinations of foods.

How the Method Works:

The typical American diet consisting of processed foods—refined sugars and starches such as bread, pasta, potatoes, snacks and sweets, etc.—overworks the pancreas. The pancreas must constantly pump out insulin to take care of all the sugar (or glucose) that makes up these foods. (Realize that a slice of bread is nothing but simple sugar; the same is true for potatoes, pasta, white rice and all other processed “white” foods, including breakfast cereals.) Example: One slice of bread has 21g of carbs, which equals 5 teaspoons of sugar.

It is important to understand that the minute carbohydrates are consumed, they are broken down into glucose in the bloodstream, and then whatever is not needed immediately for energy is swooped up by insulin, converted into fat and stored. Since it is the job of the pancreas to produce the insulin necessary to remove glucose from the bloodstream (and store it as fat), eating a high-carbohydrate diet causes the pancreas to work overtime, to eventually become worn out or dysfunctional. A dysfunctional pancreas produces excess insulin, resulting in a drastic drop in the blood sugar level (hypoglycemia), thereby leading to cravings of more sugar.

Then, more sugar is consumed and the cycle starts over. Remember, insulin is the fat storage hormone—the hormone that converts the foods you’ve consumed into stored fat. Consequently, an overproduction of insulin leads to excess fat storage.

The body gets its fuel or energy from the three macronutrient sources: 1) carbohydrates, 2) protein, and 3) fat. The carbohydrate or glycogen energy reserves are used up first, followed by our protein and fat reserves. (Glycogen is the form in which glucose is stored in the muscles and the liver.)

After approximately 3 days on the Ideal Protein Program, your glycogen reserves are depleted and your body begins to burn your stored fat cells for energy naturally. This results in your body producing Ketonic bodies (ketones) that are a natural appetite suppressant thus preventing cravings after the first few days and providing you with energy.

You will start losing weight—or fat—as soon as fat becomes your first source of energy. You will then burn fat while nourishing muscle with the high-quality, highly-absorbable Ideal foods containing the nine essential amino acids that you consume throughout the day. Remember, muscle is the engine that burns calories every minute of every day, and by supplying your diet with this essential protein, you ensure that your muscle is not used significantly for energy.

During this time you will also reset your pancreas by giving it a much-needed rest. A properly functioning pancreas is the key to avoiding filling up your fat reserves once you have completed the plan and you return to more normal eating. It is well-known that there are certain foods as well as certain bad eating habits that cause weightgain and there are other foods and eating habits that prevent weight loss.

Our Products

Our line of ''gourmet'' products is what makes our weight-loss method so successful.

Ideal Protein products contain a unique formulation of superior-quality ingredients. Enjoy an unparalleled variety of flavors and textures that incorporate five different sources of protein. Since product quality is always our top priority, our products are made in our ISO 9001 certified laboratories in accordance with Health Canada’s pharmaceutical and food standards. Because of the high content of the eight essential amino acids contained in the Ideal Protein products (i.e. high scores on the chemical index) our products provide proteins with an unprecedented high biological value.

Ideal Protein’s unmatched variety of instant, easy-to-prepare and ready-to-serve products are skilfully developed to ensure a perfect dietary and nutritional balance.

Try them… they’re delicious!

Nutritional Supplements

Vitamins – The ideal combination of all essential vitamins and minerals to fulfill 100% of normal

daily needs.

Calcium, Magnesium & Potassium– Crucial, and alkalizing minerals missing in steps 1-2, helps move bowels, relax muscles; nourish nervous system, and much more.

Omega Fish Oils – An excellent source of good fats, crucial for weight loss, cell membranes for being able to handle the insulin, hormones, the brain, and good health.

Digestive Enzymes & Probiotics – For some people these may be a crucial addition to stage 1. They aid in digestion, assimilation, and elimination, providing significant benefit.

Only Available Thru Health Professionals

The Ideal program is only available through trained and certified weight control professionals and utilizes natural health experts to facilitate success for even the most frustrated dieter that has “tried everything” or some troubled with blood sugar challenges. Each Ideal Protein facility has one or more experts to guide the dieter through the program. This valuable process serves to educate and encourage the dieters with a consistent method that is scientifically proven and deemed by most as easy to execute and maintain.

Quick Results

  • Improved energy and reduced cravings, usually on the 4th or 5th day

  • Dramatically improved blood sugar for the sugar-challenged, often within the first week

  • Elated joy and pride early in the process

  • Attainment of their goal weight

  • Maintaining their goal weight, even after extended vacations from the diet

The Pancreas

Whether or not the pancreas is working properly partly determines one’s predisposition to gain or not to gain weight. Clinical research has shown that a dysfunctional pancreas is often a key reason manypeople have difficulty losing weight. A properly functioning pancreas is essential to good health and healthy weight loss. A properly functioning pancreas produces the right amount of insulin necessary to regulate our blood sugar levels (or glycemia). The Ideal Protein Diet is a short-term program for the pancreas as well as a program for fat loss.

The Ideal Protein Program

This plan will guide you and support you in your quest to lose fat safely by helping you understand the difference between “eating a balanced diet” and “eating for weight loss.” And most importantly, upon reaching the final stage, you will also have learned to use the right combinations of foods within each meal to maintain your weight loss permanently.

Nutritional Supplements

Vitamins – The ideal combination of all essential vitamins and minerals to fulfill 100% of normal

daily needs.

Calcium, Magnesium & Potassium– Crucial, and alkalizing minerals missing in steps 1-2, helps move bowels, relax muscles; nourish nervous system, and much more.

Omega Fish Oils – An excellent source of good fats, crucial for weight loss, cell membranes for being able to handle the insulin, hormones, the brain, and good health.

Digestive Enzymes & Probiotics – For some people these may be a crucial addition to stage 1. They aid in digestion, assimilation, and elimination, providing significant benefit.


After countless hours at the gym and trying to watch a sensible low carb diet I did not get the results I was looking for. A few months back my friend, Kristen Miller Cirigliano, had told me about M.D. Complete Fitness. I had taken her advice and started working out there back in November. I had never did pilates and was up for a new challenge. I started seeing results but after a while I kind of plateaued. Michelle Dumovich, owner of M.D. Compete Fitness, had sat down with me and discussed my diet. I can't believe how wrong I was about my diet. The fruits I was consuming with my protein shakes was all wrong. She recommended Ideal Protein. In a few weeks I went down 9 lbs. It was amazing. The Ideal Protein diet actually helps you lose fat and maintain your muscle. Leona Beadle has also been helpful guiding me through the diet after countless text messages regardinging questions about the diet. The diet also teaches you how to eat the right way. Ideal protein has been around for over 25 years so this is just not a fad diet. I hate calling it a diet because the food and snacks are amazing. So you really don't feel like your "dieting", just eating the right way.

I have to say M.D. Complete Fitness is a true hidden gem in Trinity. You have everything right there to get the results you need. So many years upon years at the gym and dieting on my own did not get me the results I was looking for. In just 7 weeks Michelle and Leona had changed my life. I must say Michelle is the most amazing pilates instructor. She keeps you motivated and determined to reach your goal.

I want to thank Michelle and Leona so much for all their guidance and totally changing my life

Terri Heiler

Ideal Proteins Dr. Tran

Amazing Man to meet and True Inspiration.

(Michelle Dumovich and Dr. Tran at the 2011 Ideal Convention)

"Michelle and her team have been so great with my dieting process. This is by far the simplest diet I have tried and and I have tried a lot of diets in the past. The Ideal foods taste great and you never feel hungry when you do the diet properly. I have fibromyalgia and suffer from chronic migraines. Since I have been on this diet I have gone from 2-3 migraines a week to one every 2-3 months and my fibro has been very mild. Just goes to show that if you take all the "bad foods" out of your diet you will feel so much better. In addition to greatly reducing my migraines and Fibro symptoms I have also lost 28 pounds. I have noticed a significant difference in my body in just ten 30 minute Pilates sessions which I recently started doing along with the Ideal Diet Program. I would highly recommend this program to anyone who struggles with weight loss, and my advise to everyone is to stick to it and you will hit your goal weight in no time.

Jessica Nelson FL

Lost 28 Pounds and Looks Great!!!

In just a few Months


If you are serious about losing weight M.D. Complete Weight Loss Clinic and Pilates Center is the best and most effective way to lose weight and inches in less time than any other diet out there and it is healthy at the same time.

I lost 14 pounds in less then a month and enjoyed doing it.

The IDEAL foods are GREAT and fills you up so you will not go hungry

Leona Beadle.. FL.

I can consider myself to be a "remote or virtual" success story. When I initially heard about the Ideal Protein diet, at first, I thought it was just another fad diet. I figured I'd lose a couple of pounds on it, then quickly tire of it and just end up gaining the weight back. Michelle spoke with me by phone one evening to give me the details of just how and why the diet works. She also raved about how good the food was. Powdered soups, puddings, drinks? How good could they really be? I was anxious to start the diet right away, partly out of desperation to lose my post menopause weight gain and partly because I really wanted to see how good the food was. I was pleasantly surprised at how good the Ideal Protein food was and how easy of a diet it is to follow. Best of all, IT WORKS. Its not just about weight loss. I am more fit too! THANKS MICHELLE for introducing me to Ideal Protein and coaching me to my weight loss goal of 10 lbs in just a few weeks and then on to my stretch goal weight loss of 15 lbs. I get a ton of compliments and feel like I'm 10 years younger.

Betsy Hembling

(Freehold New Jersey Ideal Protein "to Go" Client)

I got the greatest compliment from my husband last night. He said he never thought I was fat (he didn't know me in high school;-) ) but that he thinks right now I have the best body in all of my years. I was so happy, we have been together for 21 years so that is a huge compliment. I so appreciate your help! I now started doing a pilates dvd along with running & my legs feel stronger & more toned". (Client of MD to our Ideal Coach Terri!)

Click thais text to edit. Choose a customer testimonial, review, or a quote from the media gives prospective buyers confidence in your brand, your products, and/or your customer service.

Another happy Ideal Client!

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