M.D. COMPLETE FITNESS ELITE PILATES CENTER   -   Pain Reduction-Pilates-Balance-Flexibility

                                TRX TRAINING 

We proudly offer the TRX TRAINER at our MD Pilates center of Trinity Florida to increase your core strength and your overall fitness performance.  Balance and Cardio drills as well as elite strength training are what you go through to  increase your levels of endurance-stamina-flexibility and Core!  All the muscles of the body get worked.

The term suspension training refers to an approach to strength training that uses a system of ropes and webbing called a "suspension trainer" to allow users to work against their own body weight.   Please call us to learn more how we offer the TRX Training within our sessions.

We look forward to offering specialized classes exclusive to TRX Training as well as adding the TRX Training to your Pilates sessions.

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