M.D. COMPLETE FITNESS ELITE PILATES CENTER   -   Pain Reduction-Pilates-Balance-Flexibility
RSS

Recent Posts

Pilates Style Magazine Blog "Empowerment"
"What To Wear For Pilates" By Michelle Dumovich
'What To Wear For Pilates"
Mental Muscle the will power must be there.
FREE Open House Sampling Ideal Proteins was Great!!

Categories

Articles I wrote
Ideal Protein Diet
M.D. Pilates Training
The Press & Media
powered by

My Blog

Mental Muscle the will power must be there.

Mental Muscle the will power must be there.
 
ShareCan you understand why you eat what you eat?  When enough is enough?  I deal with clients everyday struggling with these issues.   A little will power will make the difference.   If you can please take a few seconds before you riffles through a bag of chips or a sweet treat and understand the contents can be damaging.   Why??
 
If you find you are one of these compulsive over eaters or identify with food as a comfort then you need to express your thought process.
 
Let me know your thoughts...  Michelle D.
 
 
Website Builder provided by  Vistaprint